• Samantha Goldman

Welcome to OT 4 ME!

Updated: May 8

***This post is not sponsored. The opinions and content of this blog are unique to the writer unless otherwise stated. No compensation is received for the links shared.

Hi! I am so excited to officially launch the OT 4 ME website. OT 4 ME is based in South Florida, and helps children with overweight and obesity improve their physical and mental health. The mission at OT 4 ME is to make healthy fun for children of all ages!

If you have never heard of pediatric occupational therapy, we help children be independent in their occupations. Occupations are the activities that we do every day. For children, this includes eating, sleeping, dressing, playing, grooming, and school. We address these occupations by promoting improvement in skills such as fine motor skills, gross motor skills, sensory regulation, stress management, bilateral coordination, strength, endurance, and motor planning.

I created this blog as an addition to the website to provide you with ideas to make living a healthy life simple and exciting. I want this blog to be a place you can come to for ideas on how to encourage kids to eat healthy foods, move more, achieve new developmental milestones, and even manage their stress.

For even more fun ways to make learning fun, make sure to follow the OT 4 ME Pinterest, Instagram, and Facebook page! On the Pinterest page I have pinned hundreds of ideas shared by others about ways to make fruit and vegetables fun, fun ways to incorporate movement in your house and backyard, and fun ways to encourage reading and writing.

If you are looking for personalized occupational therapy services, I would be honored to work with you! OT 4 ME offers various types of services including telehealth, community-based therapy, ad office visits. OT 4 ME works together with you and your children to decrease the barriers to their healthy lifestyles.

For in-person, clinic appointments, I rent space at KhoSpace in Delray Beach, FL. The community-based services include meeting you at your local playground or grocery store. Online services allow you to complete therapy in the comfort of your own home. Appointments typically range from 30 minutes to 60 minutes. Check out Services and "We Help With" for more ideas of ways that we can help you.

I want to hear from you! What kind of blog posts do you want to see? What resources are you looking for? Do you prefer videos or blogs? I am diligently working to create more content, so please let me know what you would like. Email Samantha@theot4me.com, call 561-223-1620 or reach out via direct message on our social media channels to share your ideas.

Our first handout, 5 Tips to Get Your Kids Moving, will be launching tomorrow.

This handout launches our “Ways to Get Your Kids Moving” blog series:

1. Playing Hide and Seek with Toys

2. Pick Video Games that Require Motion

3. Don’t Fast Forward Through TV Commercials

4. Set Up an Obstacle Course in the Backyard

5. Play Movement Board Games

This blog series will launch every Tuesday for the next 6 weeks. To make sure you don’t miss our emails, subscribe to our mailing list to get them straight to your inbox.

Let's work together to make healthy fun!



PO Box 273965

Boca Raton, FL 33427




Address: 550 SE 6th Ave, #200

Delray Beach, FL 33483


We are located inside KhoSpace Delray!

Phone number: 561-223-1620


Email: Samantha@theot4me.com


Office hours: By appointment only

© 2020 OT 4 ME

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