• Samantha Goldman

Are picky eaters just spoiled?

***This post is not sponsored. The opinions and content of this blog are unique to the writer unless otherwise stated. No compensation is received for the links shared.

For many of you, just the title of this blog may have been triggering (I’m so sorry if it is!). Unfortunately, parents of picky eaters are often the recipients of unsolicited (and often judging) advice such as the one above.

Here are some other ones I commonly hear:

- They just need more discipline

- If they’re hungry they will eat

- You’re giving them too much junk food

- You need to be stricter

- They’ll grow out of it

Statements like these can leave parents feeling like they “did something wrong” or are a “bad parent.”

My heart always breaks a bit when I hear this. Especially because most of the time these same parents are doing EVERYTHING in their power to help their child eat a greater variety of foods, while trying to maintain their nutrition.

But picky eating can stem from a VARIETY of causes. For example, infants who have reflux or GERD often have difficulty transitioning to solid foods. Other kids have sensory processing disorder and have a hard time eating, or even touching, foods with certain textures. Some kids have oral motor delays or muscle weakness that impacts their ability to chew and manipulate certain foods in their mouth.

The bottom line is, that every kid is different. Picky eating does not equate to being “spoiled.” There is typically an underlying reason that needs to be addressed. In order to truly figure out why your kid is a picky eater it’s important to reach out to someone who specializes in feeding disorders to get down to the root cause. This person can help guide you on how to help YOUR picky eater.

Does this sound like something you’d be interested in? Sign up for a free parent consult to see how we can help!

Wishing you a great end to 2020,


Did you know we release blogs EVERY week? To get them straight to your email Subscribe here.

Disclaimer: The information provided by OT 4 ME (“we,” “us” or “our”) on theot4me.com (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical advice. Any medical information is provided as my/our personal experiences is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING.


PO Box 273965

Boca Raton, FL 33427

Recent Posts

See All



Address: 550 SE 6th Ave, #200

Delray Beach, FL 33483


We are located inside KhoSpace Delray!

Phone number: 561-223-1620


Email: Samantha@theot4me.com


Office hours: By appointment only

© 2020 OT 4 ME

  • Instagram
  • Pinterest
  • Facebook